
Syner-Qi's teaches a unique martial arts program rooted in the 3 treasures of Daoist Philosophy (Jing/Qi/Shen).
Our focus is not on a "fight club" mentality, but in the development of a "true warrior", one of body, mind, and spirit --
through the arts and practices of TKD, Kung Fu, Qigong, Tai Chi, & Dao-Yin.
A person of:
humility
loyality
respect
trust
courage
patience
endurance
perseverance
righteousness
will
Our training incorporates external and internal martial arts practices to:
Our training develops a strong and healthy self image and self esteem that translates into a positve self efficacy that permeates all aspects of a persons life. We offer private instruction and small group training, rather than large classes, to give eachindividual the attention and progession need to reach there goals. Kyobum Nim, Tammy Parrish is a 3rd Dan black belt in Tae Kwon Do and is a NSCA Certified personal trainer. Steven Shomo, DOM, AP, CSCS, E-RYT is a Doctor of Oriental Medicine - Acupuncture Physician and NSCA Certified Strength and Conditioning Specialist, & Wing Chun Practitioner. He specializes in hard and soft style Qigong training. He is co-creator of Zhan Shi Do, and also instructs Yoga, Qi Gong, Tai Chi Fundamentals, Martial Arts, and more. Syner-Qi offers various forms and styles of Qi Gong training:

Our Instructors:
Kyobum Nim, Tammy Parrish
She is the co-creater of Zhan Shi Do, and has over 12 years in martial arts and fitness. Trained in TKD Style of Jidokwan, which is one of the original 9 schools of modern Korean martial arts, founded from the ancient Taekkyon at the end of WW2.
Shomo



Qi Gong